A girl's foot tattoo can be a great choice. Although there are a few things to consider before presenting your bare foot to a tattoo artist, there are also some great reasons to consider a foot tattoo.
Ouch! The Problems with Foot Tats
Before we focus on why foot tattoos are so popular, let's look at a few common concerns. The first, of course, is the "ow factor". If you've heard anything about getting a tattoo on your feet, it probably had something to do with the pain involved. It's true that the foot isn't the meatiest part of the human body and getting inked on your feet can be more than a wee bit uncomfortable for some people. However, the pain is very temporary and most folks handle it without consequence. There's always going to be some pain associated with tattooing and seems somewhat silly to dismiss a design concept on the basis of a short period of bearable pain.
There is another issue with getting tattoos on your feet. The nature of the skin can cause foot tattoos to blur or fade more quickly than they might on other body parts. One should keep that in mind when choosing a design. They should also understand that the artwork may some day require touch-up work. A wise design choice and a good tattoo artist, however, should make this a relatively minor issue.
The Upside of Girls' Foot Tattoo Designs
There are a few very good reasons why this option could be perfect for a girl. Foot tattoo designs, for instance, create an opportunity to keep your tattoo out of public sight when you don't want others to know about it. This can have professional advantages and it can also make your tattoo a little more private and special to you.
Many men find foot tattoos incredibly sexy. No, we're not just talking about the random fellow with a foot fetish here. There is something very attractive about a decorated foot and finding a beautiful tattoo on the foot of a seemingly "straight laced" or conservative woman can be an enticing and exciting surprise.
Think about it. You don't have to deal with the social issues that might arise if you had a large tattoo on your forearm. You can keep your important message or symbol something that you can choose to reveal and share when VIVOBAREFOOT you want to do so. Plus, you gain the added advantage of adding something sensual, surprising and exciting to your person. It's obvious that this option is perfect for a girl. Foot tattoos are an awesome option.
Saturday, 26 November 2011
Injury to the foot of a diabetic is the number one
Injury to the foot of a diabetic is the number one cause for amputation to occur and it is 15 times more likely for a diabetic patient to undergo an amputation then a non diabetic. The leading causes of foot disease associated with diabetes include ischemia, infection and sensory neuropathy. Approximately 80% of the patients with a diabetic foot ulcer have peripheral neuropathy. The chances for a foot injury increase due to the lack of ability to feel pain, heat and pressure on the feet. Wound healing is also slowed in the diabetic patient due to the impairment of blood flow.
Hammertoes are found with approximately 50% of those with diabetes; this is a deformity that is created due to motor neuropathy. Hyper-extension occurs in the toes increasing pressure to the metatarsal heads and causing ulceration. This is further complicated because the shifting and thinning of the fat pad beneath the metatarsal heads becomes thin and the cushion is lessened putting these areas at risk for ulceration. The patient is at risk for ulcers, infection and callus formation to occur. Hallux valgus, the abnormal turning of the big toe, also occurs with diabetic patients.
Yet another complication to the diabetic foot is the Charcot foot. This is a diabetic deformity. With Charcot foot the foot becomes painful, swollen and warm. If the foot is continued to be used for walking the result is a collapsed arch and the bottom of the foot becomes rocker shaped.
With sensory neuropathy the ability to regulate skin temperature and normal sweating is lost causing the skin to become dry and atrophic. When these abilities are lost cracks and fissures form putting the patient at risk for infections.
When the sensation is lost the diabetic patient is at risk for injury to the foot due to physical injury, chemical injury, and thermal injury. Without sensation often times these injuries are not treated. There are many things that a diabetic should be aware of that can cause foot injuries; walking bare foot, shoes that don't fit properly, thermal burns from heaters, hot pads, and water, and caustics burns due to over the counter medication to treat corns. Amputation is often the result of these injuries due to poor circulation.
Ulcers result from continued pressure to an area. Most ulcers on the diabetic foot are found around or over the great toe, beneath the heads of the metatarsals and to the tops of claw toes. Planter ulcers located on the bottom of the foot are caused from walking and or standing. Ulcers located on the top or sides of the foot are often due to pressure from the shoe.
Any break in the skin is a source for infection but for the diabetic patient it could be the beginning of an amputation. Skin breakdown tends to happen with repetitive and excessive pressure. Infection in the diabetic foot is difficult to treat due to poor circulation and decreased immune function. With infection the glucose control is impaired causing higher blood sugar levels and reducing immune defense mechanisms.
Foot Care
All people with diabetes need to wear shoes that protect the foot from injury. The diabetic patient should have shoes fitted by certified podiatrist. Shoes should be one half to five eights inch longer then the patient's longest toe. Heels should not be higher then 2 inches to keep the body weight from shifting and applying pressure to the metatarsal heads, increasing the risk of ulcers. Shoes that are too tight cause damage to the tissues if worn for more than 4 hours with out relief. Shoes should be changed mid day and evening. The patient with toe deformities will need to purchase custom shoes with wide and high toe boxes and extra depth. Those with Charcot foot will need molded shoes. All new shoes need to have a break in period where the patient periodically removes the shoes and visually inspects to feet for irritation and blisters.
Stocking and socks need to fit well and be appropriate for whatever activity is planned. Stockings should be free of seams, creases and holes to prevent irritation to the skin. Avoid stocking that are tight and have constricting bands.
The following is a list of foot care procedures all diabetics need to adhere to.
1. Feet should be inspected for dryness, cracking, lesions, corms, calluses, deformities and edema.
2. Shoes should be inspected for proper fit.
3. After bathing dry carefully between the toes.
4. Lotion feet
5. Keep nails clean
6. Use moister absorbing power as indicated
7. Have a usual foot care routine
8. Inspect inside of shoes for rough areas.
9. Monitor the temperature of the feet by using the back of hand.
10. Normal thickness nails can be cut when soft by using toenail clippers and the curve of the toe nail as a guide.
11. For thickened nails see a podiatrist for trimming.
Diabetic foot care is an important part of managing the effects of this disease. Failure to follow the proper foot care procedures VIVOBAREFOOT can result in a variety of complications that can result in foot amputation.
Hammertoes are found with approximately 50% of those with diabetes; this is a deformity that is created due to motor neuropathy. Hyper-extension occurs in the toes increasing pressure to the metatarsal heads and causing ulceration. This is further complicated because the shifting and thinning of the fat pad beneath the metatarsal heads becomes thin and the cushion is lessened putting these areas at risk for ulceration. The patient is at risk for ulcers, infection and callus formation to occur. Hallux valgus, the abnormal turning of the big toe, also occurs with diabetic patients.
Yet another complication to the diabetic foot is the Charcot foot. This is a diabetic deformity. With Charcot foot the foot becomes painful, swollen and warm. If the foot is continued to be used for walking the result is a collapsed arch and the bottom of the foot becomes rocker shaped.
With sensory neuropathy the ability to regulate skin temperature and normal sweating is lost causing the skin to become dry and atrophic. When these abilities are lost cracks and fissures form putting the patient at risk for infections.
When the sensation is lost the diabetic patient is at risk for injury to the foot due to physical injury, chemical injury, and thermal injury. Without sensation often times these injuries are not treated. There are many things that a diabetic should be aware of that can cause foot injuries; walking bare foot, shoes that don't fit properly, thermal burns from heaters, hot pads, and water, and caustics burns due to over the counter medication to treat corns. Amputation is often the result of these injuries due to poor circulation.
Ulcers result from continued pressure to an area. Most ulcers on the diabetic foot are found around or over the great toe, beneath the heads of the metatarsals and to the tops of claw toes. Planter ulcers located on the bottom of the foot are caused from walking and or standing. Ulcers located on the top or sides of the foot are often due to pressure from the shoe.
Any break in the skin is a source for infection but for the diabetic patient it could be the beginning of an amputation. Skin breakdown tends to happen with repetitive and excessive pressure. Infection in the diabetic foot is difficult to treat due to poor circulation and decreased immune function. With infection the glucose control is impaired causing higher blood sugar levels and reducing immune defense mechanisms.
Foot Care
All people with diabetes need to wear shoes that protect the foot from injury. The diabetic patient should have shoes fitted by certified podiatrist. Shoes should be one half to five eights inch longer then the patient's longest toe. Heels should not be higher then 2 inches to keep the body weight from shifting and applying pressure to the metatarsal heads, increasing the risk of ulcers. Shoes that are too tight cause damage to the tissues if worn for more than 4 hours with out relief. Shoes should be changed mid day and evening. The patient with toe deformities will need to purchase custom shoes with wide and high toe boxes and extra depth. Those with Charcot foot will need molded shoes. All new shoes need to have a break in period where the patient periodically removes the shoes and visually inspects to feet for irritation and blisters.
Stocking and socks need to fit well and be appropriate for whatever activity is planned. Stockings should be free of seams, creases and holes to prevent irritation to the skin. Avoid stocking that are tight and have constricting bands.
The following is a list of foot care procedures all diabetics need to adhere to.
1. Feet should be inspected for dryness, cracking, lesions, corms, calluses, deformities and edema.
2. Shoes should be inspected for proper fit.
3. After bathing dry carefully between the toes.
4. Lotion feet
5. Keep nails clean
6. Use moister absorbing power as indicated
7. Have a usual foot care routine
8. Inspect inside of shoes for rough areas.
9. Monitor the temperature of the feet by using the back of hand.
10. Normal thickness nails can be cut when soft by using toenail clippers and the curve of the toe nail as a guide.
11. For thickened nails see a podiatrist for trimming.
Diabetic foot care is an important part of managing the effects of this disease. Failure to follow the proper foot care procedures VIVOBAREFOOT can result in a variety of complications that can result in foot amputation.
It is very probable that once in your life
It is very probable that once in your life you suffered from dry and peeling skin, intractable itchiness, and small irritating blisters from your feet or within the web spaces of your toes. You may have recalled that it might have all started as frequent sweaty feet with malodorous scent that bothers everyone including yourself. Then my friend, you too have become a fungal victim of poor foot hygiene. Athlete's foot (Tinea pedis- meaning "fungal foot") is the term used for a common disorder found on the skin of the foot usually affecting the sole and interdigital spaces. The cleft between the third, fourth, and fifth toes are the most frequent sites of affectation. On initial observation, you may describe it as a moist skin that easily peels upon rubbing and scratching which may then result to uncomfortable skin splits or fissures. Upon continuous neglect, thinking it might heal on its own, your feet turns from generally mildly inflamed to severely inflamed secondary to concomitant bacterial infection.
You may now wonder what might have led you to suffer from this gruesome skin foot disease. But the truth of the matter is, it's a combination of numerous factors other than fungal or mould infection. Enclosing your feet in a pair of tight "non breathable" shoes will lead to profuse sweating and moisture (which at times is aggravated by physical activity and a humid climate). Moisture per se is a conduit for fungal growth or mould infection. Continuous pressing of the toes to each other or scratching may lead to open wounds that may cause bacterial contamination that causes of the unpleasant fumes you complain and will also cause further inflammation.
So what are the predisposing factors found in your lifestyle and medical history that may put you at risk of getting it? Athlete's foot is not exclusive for athletes alone as its name implies. Anyone who participates in sports or with an occupation that requires prolonged walking and standing can be at risk. Failure of some to properly dry their feet after taking a bath and subsequently wearing socks and shoes will lead to excessive skin moisture. Individuals with metabolic conditions that cause them to perspire heavily are also at risk. Persons suffering from other skin conditions maybe more vulnerable in getting infected compared to normal individuals.
Is it infective? Most definitely! Fungal spores are found almost every where, so you need to protect yourself. It's common among unwashed socks, soaked shoes, surfaces of communal areas like public showers, swimming pools and surrounding areas and changing rooms. Athlete's foot treatment and cure begins with careful foot care (washing and drying of feet), use of hygienic foot wears (making sure you do wear a clean pair of socks everyday), and exclusivity of use of own shoes - younger family members sometimes borrow each others shoes so avoid this especially when you might think someone in the family may have it because it will help prevent spreading the infection.
How will I conclusively know if I have it? Other than identifying some of the above mentioned signs and symptoms, consulting a dermatologist (a skin doctor) is the best way to know for sure. You may be requested to undergo laboratory tests such as Wood's light (ultraviolet) examination looking for coral-red fluorescence, swabs for bacterial microscopy and culture, and skin scrapings for fungal microscopy and culture. These are the most definitive ways of diagnosing it.
You may be wondering, in case you have, or may, get it, what is the best way to resolve it? Athlete's foot treatment and cure should begin with general measures like carefully drying your feet and especially between the toes, applying foot powder, wearing shoes that are loose around the edges or just snugly fit, avoiding VIVOBAREFOOT bare footed walking, and applying a topical antifungal agent as prescribed by your doctor. Remember, fungal infection is a common foot skin condition but is highly preventable. As the cliché goes, an ounce of prevention is better than a pound of medication.
You may now wonder what might have led you to suffer from this gruesome skin foot disease. But the truth of the matter is, it's a combination of numerous factors other than fungal or mould infection. Enclosing your feet in a pair of tight "non breathable" shoes will lead to profuse sweating and moisture (which at times is aggravated by physical activity and a humid climate). Moisture per se is a conduit for fungal growth or mould infection. Continuous pressing of the toes to each other or scratching may lead to open wounds that may cause bacterial contamination that causes of the unpleasant fumes you complain and will also cause further inflammation.
So what are the predisposing factors found in your lifestyle and medical history that may put you at risk of getting it? Athlete's foot is not exclusive for athletes alone as its name implies. Anyone who participates in sports or with an occupation that requires prolonged walking and standing can be at risk. Failure of some to properly dry their feet after taking a bath and subsequently wearing socks and shoes will lead to excessive skin moisture. Individuals with metabolic conditions that cause them to perspire heavily are also at risk. Persons suffering from other skin conditions maybe more vulnerable in getting infected compared to normal individuals.
Is it infective? Most definitely! Fungal spores are found almost every where, so you need to protect yourself. It's common among unwashed socks, soaked shoes, surfaces of communal areas like public showers, swimming pools and surrounding areas and changing rooms. Athlete's foot treatment and cure begins with careful foot care (washing and drying of feet), use of hygienic foot wears (making sure you do wear a clean pair of socks everyday), and exclusivity of use of own shoes - younger family members sometimes borrow each others shoes so avoid this especially when you might think someone in the family may have it because it will help prevent spreading the infection.
How will I conclusively know if I have it? Other than identifying some of the above mentioned signs and symptoms, consulting a dermatologist (a skin doctor) is the best way to know for sure. You may be requested to undergo laboratory tests such as Wood's light (ultraviolet) examination looking for coral-red fluorescence, swabs for bacterial microscopy and culture, and skin scrapings for fungal microscopy and culture. These are the most definitive ways of diagnosing it.
You may be wondering, in case you have, or may, get it, what is the best way to resolve it? Athlete's foot treatment and cure should begin with general measures like carefully drying your feet and especially between the toes, applying foot powder, wearing shoes that are loose around the edges or just snugly fit, avoiding VIVOBAREFOOT bare footed walking, and applying a topical antifungal agent as prescribed by your doctor. Remember, fungal infection is a common foot skin condition but is highly preventable. As the cliché goes, an ounce of prevention is better than a pound of medication.
Shoe shopping can be a nightmare!
Shoe shopping can be a nightmare! The wrong shoes can cause or aggravate foot ailments. The right shoes can often prevent - but cannot correct - problems. So wearing the right shoes is vital to foot health. Follow these simple suggestions when picking out shoes. If problems persist, visit your podiatrist. They will be happy to help you.
Construction:
Leather is best because is breathes like skin and molds to your foot. But cheaper canvas is fine for fast-growing children. Breathable mesh is also good especially in athletic shoes. Soles should be strong and flexible with a good gripping surface.
Insoles should be cushioned to absorb the jolts of walking on hard surfaces, but have enough arch support for your foot type. Some people require custom insoles for good foot health and comfort. Arch supports distribute weight over a wider area. Rigid shanks also give added support.
High heels can be fun and look good, but they should not be worn too long at a stretch or for much walking. Besides cramping the toes, they change the biomechanics of your whole body making back pain, foot strains and aggravation of foot deformities more likely.
Thongs and ballerina flats with no support are just as bad and can cause and aggravate many foot ailments.
Fit:
Only you can tell if shoes fit. If they aren't comfortable, don't buy them! Many podiatrists and certified pedorthists have a digital fitting system that can scan your feet and suggest the proper shoe size. This can help! Don't be surprised if you are wearing two shoe sizes too small. Most people wear their shoes at least a half a size too small! This includes men as well as women.
Don't plan on shoes stretching with wear. Many times shoes can be stretched if you find that the ones you own are too tight. Better advice would be to replace them.
Because feet spread with age, have your feet measured every time you buy shoes. Especially if you have had recent weight gain or pregnancy. Always measure both feet: they are often slightly different sizes. Always buy shoes for the BIGGEST foot.
Go shoe shopping late in the afternoon. Feet swell to their largest later in the day. If you must buy shoes in the morning, buy them slightly larger.
Size depends on shoe make and style, too. The number is just that...a number! Don't insist you always wear one size if the next feels better. Remember the size is merely a suggested number and changes with brand and style.
Wiggle your toes to make sure you have enough room in the toe box. You should have one thumb width from the end of your longest toe to the end of the shoe. Remember this may be your second toe not your great toe.
Your forefoot should NOT be wider than your shoe. Look to see if your foot is spreading out over the sole of the shoes at the sides.
Unfortunately, most shoes today are narrower in the front than the foot is. You can check this by standing on paper and tracing around your bare foot. Compare the outline of your foot with the sole of your shoe. If your shoe VIVOBAREFOOT appears too narrow, you may be inviting foot problems. Choose only shoes that feel comfortable - you are the best judge of that.
The heel should fit snugly and the instep should not gape open.
And finally, if the shoe doesn't fit - don't buy it!
Construction:
Leather is best because is breathes like skin and molds to your foot. But cheaper canvas is fine for fast-growing children. Breathable mesh is also good especially in athletic shoes. Soles should be strong and flexible with a good gripping surface.
Insoles should be cushioned to absorb the jolts of walking on hard surfaces, but have enough arch support for your foot type. Some people require custom insoles for good foot health and comfort. Arch supports distribute weight over a wider area. Rigid shanks also give added support.
High heels can be fun and look good, but they should not be worn too long at a stretch or for much walking. Besides cramping the toes, they change the biomechanics of your whole body making back pain, foot strains and aggravation of foot deformities more likely.
Thongs and ballerina flats with no support are just as bad and can cause and aggravate many foot ailments.
Fit:
Only you can tell if shoes fit. If they aren't comfortable, don't buy them! Many podiatrists and certified pedorthists have a digital fitting system that can scan your feet and suggest the proper shoe size. This can help! Don't be surprised if you are wearing two shoe sizes too small. Most people wear their shoes at least a half a size too small! This includes men as well as women.
Don't plan on shoes stretching with wear. Many times shoes can be stretched if you find that the ones you own are too tight. Better advice would be to replace them.
Because feet spread with age, have your feet measured every time you buy shoes. Especially if you have had recent weight gain or pregnancy. Always measure both feet: they are often slightly different sizes. Always buy shoes for the BIGGEST foot.
Go shoe shopping late in the afternoon. Feet swell to their largest later in the day. If you must buy shoes in the morning, buy them slightly larger.
Size depends on shoe make and style, too. The number is just that...a number! Don't insist you always wear one size if the next feels better. Remember the size is merely a suggested number and changes with brand and style.
Wiggle your toes to make sure you have enough room in the toe box. You should have one thumb width from the end of your longest toe to the end of the shoe. Remember this may be your second toe not your great toe.
Your forefoot should NOT be wider than your shoe. Look to see if your foot is spreading out over the sole of the shoes at the sides.
Unfortunately, most shoes today are narrower in the front than the foot is. You can check this by standing on paper and tracing around your bare foot. Compare the outline of your foot with the sole of your shoe. If your shoe VIVOBAREFOOT appears too narrow, you may be inviting foot problems. Choose only shoes that feel comfortable - you are the best judge of that.
The heel should fit snugly and the instep should not gape open.
And finally, if the shoe doesn't fit - don't buy it!
The shoes protect your feet from several common
The shoes protect your feet from several common, yet, debilitating running injuries. For that, choosing and purchasing your own running shoe should be given with the utmost care and attention. The foot type is the first and most significant factor that you should consider when buying your pair of running shoes. Thus, before you go to your nearest shoe store, you should find out first which foot type you possess.
Finding the appropriate running shoes will depend on your specific foot type. Hence, if you want to know your own foot type, then follow the steps given below:
Step 1- You can determine your foot type by trying the "wet test". There are several ways to do the wet test. Yet, the main idea that you should remember is that you can leave a wet mark or footprint on any flat surface. For this example, you need a piece of cardboard and place it on an even ground.
Step 2- Bring a basin full of water and place it just beside the cardboard. Be careful not to spill water into the cardboard or the floor since it might cause slippage.
Step 3- With your bare foot, dip it into the basin of water and allow it to get wet evenly. Remove your foot from the water and allow the water to drip above the basin for a few a seconds.
Step 4- Once your foot is just wet, and not soaked with water, step your foot steadily onto the dry cardboard for a few seconds before fully lifting it up.
Step 5- Inspect the wet footprint left behind the cardboard.
After leaving the footprints behind, you can now determine which type of feet you have. You can either have flat, high-arch or normal foot. If you see the whole area of your foot on the footprint, where the ball of your foot and the heel are connected together with a thick band of wet moisture more than one and a half an inch, then you have a flat foot type. However, if you cannot see or barely see a connection between the ball of your foot and the heel, then you have high-arch foot. Also, a very thin line of connection measuring less than an inch can be considered high-arch foot. On the other hand, a connection that measures half an inch to one and a half is considered to have normal type of foot.
There are also other ways to determine your foot type. While walking on the seaside, you can try to examine your footsteps VIVOBAREFOOT in the sand and see how broad or less the connection between your heel and the ball of your foot. Either ways, what is more important is to determine your specific foot type and match it with the appropriate running shoes. Neutral foot type requires stability running shoes. Flat feet require motion-control running shoes while high-arch feet require cushioned running shoes.
Finding the appropriate running shoes will depend on your specific foot type. Hence, if you want to know your own foot type, then follow the steps given below:
Step 1- You can determine your foot type by trying the "wet test". There are several ways to do the wet test. Yet, the main idea that you should remember is that you can leave a wet mark or footprint on any flat surface. For this example, you need a piece of cardboard and place it on an even ground.
Step 2- Bring a basin full of water and place it just beside the cardboard. Be careful not to spill water into the cardboard or the floor since it might cause slippage.
Step 3- With your bare foot, dip it into the basin of water and allow it to get wet evenly. Remove your foot from the water and allow the water to drip above the basin for a few a seconds.
Step 4- Once your foot is just wet, and not soaked with water, step your foot steadily onto the dry cardboard for a few seconds before fully lifting it up.
Step 5- Inspect the wet footprint left behind the cardboard.
After leaving the footprints behind, you can now determine which type of feet you have. You can either have flat, high-arch or normal foot. If you see the whole area of your foot on the footprint, where the ball of your foot and the heel are connected together with a thick band of wet moisture more than one and a half an inch, then you have a flat foot type. However, if you cannot see or barely see a connection between the ball of your foot and the heel, then you have high-arch foot. Also, a very thin line of connection measuring less than an inch can be considered high-arch foot. On the other hand, a connection that measures half an inch to one and a half is considered to have normal type of foot.
There are also other ways to determine your foot type. While walking on the seaside, you can try to examine your footsteps VIVOBAREFOOT in the sand and see how broad or less the connection between your heel and the ball of your foot. Either ways, what is more important is to determine your specific foot type and match it with the appropriate running shoes. Neutral foot type requires stability running shoes. Flat feet require motion-control running shoes while high-arch feet require cushioned running shoes.
Unlike hands, feet are common among more animals
Unlike hands, feet are common among more animals, although they do vary signifcantly among each animal. Most vertebrates (animals that have backbones) have feet that are located at the end of each of their legs. Generally the foot is a complex structure that is made up primarily of bone, muscle and connective tissue. At one point in our lives I'm sure we have seen our feet, or the feet of our household pets which are called paws. Animals feet are called paws because they have soft or padded feet.
This varies differently from mollusks (soft bodied, shelled animals such as clams & oysters) that have a primarily muscular foot structure. Humans use their feet for something that is almost unique to them which is bipedal locomotion. We never put much thought into it, but it's a very special ability that we have, and is known as walking. Although both our feet and hands have the same five digit anatomy, the foot is lacking the opposable thumb and the dexterity that we enjoy from our hands. Although the feet are a relatively small section of our body, they comprise of half the bones in our body and are very intricate in structure.
The foot design is so intricate because of the amount of weight that is placed on the foot among other tasks such as balancing. There is a huge list of foot problems that can be experienced from improper loading,etc of the foot, a few of which I have listed: Heel Spurs, Achilles Tendonitis, Plantar Fasciitis, Arch/Pain Strain, Shin Splints, Arthritis. For the most case all of these conditions are preventable and can be treated by a foot doctor. If you are experiencing any pains or other symptoms VIVOBAREFOOT in your feet and lower legs it is recommended to have it looked at as soon as possible, as our feet provide us with a strong foundation for live; no kidding.
This varies differently from mollusks (soft bodied, shelled animals such as clams & oysters) that have a primarily muscular foot structure. Humans use their feet for something that is almost unique to them which is bipedal locomotion. We never put much thought into it, but it's a very special ability that we have, and is known as walking. Although both our feet and hands have the same five digit anatomy, the foot is lacking the opposable thumb and the dexterity that we enjoy from our hands. Although the feet are a relatively small section of our body, they comprise of half the bones in our body and are very intricate in structure.
The foot design is so intricate because of the amount of weight that is placed on the foot among other tasks such as balancing. There is a huge list of foot problems that can be experienced from improper loading,etc of the foot, a few of which I have listed: Heel Spurs, Achilles Tendonitis, Plantar Fasciitis, Arch/Pain Strain, Shin Splints, Arthritis. For the most case all of these conditions are preventable and can be treated by a foot doctor. If you are experiencing any pains or other symptoms VIVOBAREFOOT in your feet and lower legs it is recommended to have it looked at as soon as possible, as our feet provide us with a strong foundation for live; no kidding.
As if it wasn't enough that PBS, the bastion of culture
As if it wasn't enough that PBS, the bastion of culture at the broadcast level, fired the host of the toddlertainment, 'The Good Night Show.' Reason given: The sweet thing, by the name of Melanie Martinez, who is beloved by moms and kids alike, appeared in her ancient history as an actress in two videos spoofing public service announcements that advocate teenage sexual abstinence. Even PBS admits there was nothing pornographic about the videos.
(Why, since truth must be told, at least on this site, we ourselves just finished presenting an extended spoof of abstinence, which most responsible medical experts also feel obliged to ridicule as inadequate, in itself, to the problem.)
The lass is a 34-year-old who is married and the mother of a 3-year-old. As the host of "The Good Night Show," she introduced cartoons and demonstrated arts and crafts. "I had the best time making it," she said. "It was two glorious seasons that I filmed."
On a positive note, PBS received thousands of complaints about the dismissal, mostly from parents.
PBS's own ombudsman, Michael Getler, noted that firing her had "too much of a whiff of after-the-fact loyalty oaths and purity checks on performers who do lots of different things."
Do not the magnates at the head of PBS realize that the harsh justice meted out by them, who, as representatives of culture are obliged also to represent tolerance, sets an example for children that is far more deleterious than the Melanie Martinez way-back-when spoofs of a specious remedy for teen pregnancy.
Now, however, events have taken an even more distressing turn. Now PBS, conducting a review of all children's entertainment with the same moral ferocity, has alighted on Cinderella. They are incensed that she allowed herself to lose one of her glass slippers and be seen barefoot at a public occasion like a party.
Cinderella has claimed innocence on the ground that she lost the slipper when she was making a hasty exit so she could get home on time.
But the watchdogs at PBS have not been assuaged. Would such behavior meet with approbation in the most conservative regions and byways of contemporary America? Never! And no sense saying such moral rectitude is limited to a relatively small segment of the American public. Would her bare foot meet with approval in, for instance, a nation in the repressive grip of Muslim fundamentalism? Never!
As a result, they have issued a proclamation: "Cinderella and her ultimately racy story are hereby banished from PBS from this broadcast day forward. Out of consideration for the children who watch our especially infantile programs and their parents, who trust that our content will never assault their own moral sense, we can no longer permit a young woman who allowed herself to be seen in public VIVOBAREFOOT displaying a bare foot put even one toe on any stage on which PBS might produce a program for children. Therefore, Cinderella is hereby banned from any production funded by PBS. This proclamation is irreversible."
My, oh, my, what is a tolerant person to do when such appeasements of moral excess reach even as high as the cultural icons who conduct our public broadcasting system?
(Why, since truth must be told, at least on this site, we ourselves just finished presenting an extended spoof of abstinence, which most responsible medical experts also feel obliged to ridicule as inadequate, in itself, to the problem.)
The lass is a 34-year-old who is married and the mother of a 3-year-old. As the host of "The Good Night Show," she introduced cartoons and demonstrated arts and crafts. "I had the best time making it," she said. "It was two glorious seasons that I filmed."
On a positive note, PBS received thousands of complaints about the dismissal, mostly from parents.
PBS's own ombudsman, Michael Getler, noted that firing her had "too much of a whiff of after-the-fact loyalty oaths and purity checks on performers who do lots of different things."
Do not the magnates at the head of PBS realize that the harsh justice meted out by them, who, as representatives of culture are obliged also to represent tolerance, sets an example for children that is far more deleterious than the Melanie Martinez way-back-when spoofs of a specious remedy for teen pregnancy.
Now, however, events have taken an even more distressing turn. Now PBS, conducting a review of all children's entertainment with the same moral ferocity, has alighted on Cinderella. They are incensed that she allowed herself to lose one of her glass slippers and be seen barefoot at a public occasion like a party.
Cinderella has claimed innocence on the ground that she lost the slipper when she was making a hasty exit so she could get home on time.
But the watchdogs at PBS have not been assuaged. Would such behavior meet with approbation in the most conservative regions and byways of contemporary America? Never! And no sense saying such moral rectitude is limited to a relatively small segment of the American public. Would her bare foot meet with approval in, for instance, a nation in the repressive grip of Muslim fundamentalism? Never!
As a result, they have issued a proclamation: "Cinderella and her ultimately racy story are hereby banished from PBS from this broadcast day forward. Out of consideration for the children who watch our especially infantile programs and their parents, who trust that our content will never assault their own moral sense, we can no longer permit a young woman who allowed herself to be seen in public VIVOBAREFOOT displaying a bare foot put even one toe on any stage on which PBS might produce a program for children. Therefore, Cinderella is hereby banned from any production funded by PBS. This proclamation is irreversible."
My, oh, my, what is a tolerant person to do when such appeasements of moral excess reach even as high as the cultural icons who conduct our public broadcasting system?
If you have ever been water skiing
If you have ever been water skiing, you most likely have struggled to learn or teach someone else. The real excitement begins when you try to learn to get up on combo skis, a slalom ski, a wakeboard, or even when you try to barefoot water ski. It doesn't take a genius to figure out that one way to dramatically accelerate the learning process is to use a bare foot boom.
The bare foot boom was originally designed to teach people to ski on your bare feet, but now it is used to minimize falling and injuries in all types of water skiing activities.
The boom is a round metal bar that extends from the boat perpendicular about 8-10 feet to either side. The boom creates a secure fixture that the skier can use for stability during the learning process. The boom dramatically increases skier confidence. Imagine how much better the skier feels when they can hear instructions while enjoying an upward pull from the boom. Raising or lowering the boom can make learning easier on the skier.
There are three parts to the boom;
1. the boom clamp which attaches the boom to the boat
2. the first extension arm which attaches to the boom clamp by a pin
3. the second extension arm which fits inside the first extension, extends outward, and has one or two cables that attach from the end of the boom to the bow eye on the front of the boat.
Choosing the best bare foot boom can be tricky. The first decision you will need to make is based on where you can attach it. If you have a tower, you can use a tower boom which clamps to the tower. If you have a boat designed for water skiing, you can use a standard boom which attaches to a ski pylon which is a solid aluminum pole that extends through the floor of the boat up to a height of around 3-4 feet above the water level. If you do not have either of these attachment points, there is a boom called a gunnel mount boom which is designed to mount its clamp on the inside of either side of the boat and extend out the opposite side.
If you have a tower, then the only information you need is your tower tubing's outer diameter. If you are going to use a gunnel mount boom, you only need to decide where on your boat's gunnel you will attach it. Boats designed for water skiing all have ski pylons. The only information you will need is where your windshield ends on the side where your boom will go out.
If your boat's windshield ends in front of the pylon, you will need what is called a "straight boom." If your boom extends less than 8 inches past your pylon, then you need what is called a "contour boom." If your windshield extends more than 8 inches past your ski pylon, then you may need what is called a "quad boom." Since there are an incredible amount of variations in boat types, I recommend buying your boom from a dealer who guarantees that your boom will fit or they will buy it back
Make sure that you do not let the complexities of figuring out which bare foot boom you need stop you from enjoying the benefits of safety and fun that comes from using one in your water skiing activites. Water skiing is an addictive family activity when you experience the exhilaration of learning without falling.
Imagine the fun of learning as well as teaching others to get up on combo skis at speeds as slow as 12mph, knee boarding at 8 mph, getting up on a slalom ski at 12-15mph, or barefooting at 25 mph. Not using a bare foot boom is probably VIVOBAREFOOT the single biggest mistake that beginners make. Now that you know the insider secrets to choosing the right bare foot boom, you can jump straight to becoming an arm chair expert.
The bare foot boom was originally designed to teach people to ski on your bare feet, but now it is used to minimize falling and injuries in all types of water skiing activities.
The boom is a round metal bar that extends from the boat perpendicular about 8-10 feet to either side. The boom creates a secure fixture that the skier can use for stability during the learning process. The boom dramatically increases skier confidence. Imagine how much better the skier feels when they can hear instructions while enjoying an upward pull from the boom. Raising or lowering the boom can make learning easier on the skier.
There are three parts to the boom;
1. the boom clamp which attaches the boom to the boat
2. the first extension arm which attaches to the boom clamp by a pin
3. the second extension arm which fits inside the first extension, extends outward, and has one or two cables that attach from the end of the boom to the bow eye on the front of the boat.
Choosing the best bare foot boom can be tricky. The first decision you will need to make is based on where you can attach it. If you have a tower, you can use a tower boom which clamps to the tower. If you have a boat designed for water skiing, you can use a standard boom which attaches to a ski pylon which is a solid aluminum pole that extends through the floor of the boat up to a height of around 3-4 feet above the water level. If you do not have either of these attachment points, there is a boom called a gunnel mount boom which is designed to mount its clamp on the inside of either side of the boat and extend out the opposite side.
If you have a tower, then the only information you need is your tower tubing's outer diameter. If you are going to use a gunnel mount boom, you only need to decide where on your boat's gunnel you will attach it. Boats designed for water skiing all have ski pylons. The only information you will need is where your windshield ends on the side where your boom will go out.
If your boat's windshield ends in front of the pylon, you will need what is called a "straight boom." If your boom extends less than 8 inches past your pylon, then you need what is called a "contour boom." If your windshield extends more than 8 inches past your ski pylon, then you may need what is called a "quad boom." Since there are an incredible amount of variations in boat types, I recommend buying your boom from a dealer who guarantees that your boom will fit or they will buy it back
Make sure that you do not let the complexities of figuring out which bare foot boom you need stop you from enjoying the benefits of safety and fun that comes from using one in your water skiing activites. Water skiing is an addictive family activity when you experience the exhilaration of learning without falling.
Imagine the fun of learning as well as teaching others to get up on combo skis at speeds as slow as 12mph, knee boarding at 8 mph, getting up on a slalom ski at 12-15mph, or barefooting at 25 mph. Not using a bare foot boom is probably VIVOBAREFOOT the single biggest mistake that beginners make. Now that you know the insider secrets to choosing the right bare foot boom, you can jump straight to becoming an arm chair expert.
Night was just gone. It was early dawn.
Night was just gone. It was early dawn. The strains of the night had melted as dew drop - clinging to the leaves, flowers, branches and trees. Dewy flowers give very enticing aroma. I just happened to wake up early. Not knowing what to do, I decided to stroll on the grass in my lawn. I left my sleepers to a side.
There was no sun. Stars were winding up - up there in the sky. Wind was chilly as it was hitting the nape of my neck. I could sense the energy that the cold breeze was trying to infuse in me. I continued strolling... Slowly, I was surrounded by streams of fleeting thoughts so much so, that I forgot the need for any warmth around. My legs were feeling a bit tired initially, later the whole body was overwhelmed by the release of tension inside.
Throughout the day, it takes a lot of stress.... Time checks and deadlines, reports and returns, people with problems - sometimes their own, sometimes for the others! This world has changed a lot. I feel I am still a kid watching it change - under go metamorphosis, watching the time pass-by, with a finger between my teeth - bewildered, - in astonishment! How we used to live in our city then - in my childhood - how congested it used to be there! Now I have the vast open sky above and the ground below is part of the valley that I proudly call mine for the time being. How green this valley is! I now hear the noise coming from groups of children - playing football in the near by high school - learning biking on the curvy-curly roads with steep gradients - interrupted by the sound of a motor-vehicle every now and then - zipping by! How beautiful people are here!
Many images come to my mind now - images of their laughter, their smile, their folklore, their arts and crafts - how rich is their culture, how limited are their requirements, how contented are they! I feel the tickle below my feet. Birds are chirping their morning songs - cuck - cuck - chippy - chippy - churr - churr! Suddenly I am forced to return to the reality that many of the inhabitants of this place face day in and day out - that of the insurgency! How unrelated this beauty is to the family which has lost their only son in a terror-strike! Had there been not the problem of insurgency, this place would have been a great tourist destination. Sun is coming out now and before it dries the sap out of the dewy grass I have to return to my cottage and get into the daily routine once more.
Oh, what a feeling it was to walk VIVOBAREFOOT on the dew-y grass! How soothing it was to feel the pure unadulterated freedom of my soul! How nice it would be to become a child again! World moves in a rotation of routines it seems. We keep craving for the same old picture perfect world! A calming sensation of pure satisfaction! I bet you can't have a better start of a day!
There was no sun. Stars were winding up - up there in the sky. Wind was chilly as it was hitting the nape of my neck. I could sense the energy that the cold breeze was trying to infuse in me. I continued strolling... Slowly, I was surrounded by streams of fleeting thoughts so much so, that I forgot the need for any warmth around. My legs were feeling a bit tired initially, later the whole body was overwhelmed by the release of tension inside.
Throughout the day, it takes a lot of stress.... Time checks and deadlines, reports and returns, people with problems - sometimes their own, sometimes for the others! This world has changed a lot. I feel I am still a kid watching it change - under go metamorphosis, watching the time pass-by, with a finger between my teeth - bewildered, - in astonishment! How we used to live in our city then - in my childhood - how congested it used to be there! Now I have the vast open sky above and the ground below is part of the valley that I proudly call mine for the time being. How green this valley is! I now hear the noise coming from groups of children - playing football in the near by high school - learning biking on the curvy-curly roads with steep gradients - interrupted by the sound of a motor-vehicle every now and then - zipping by! How beautiful people are here!
Many images come to my mind now - images of their laughter, their smile, their folklore, their arts and crafts - how rich is their culture, how limited are their requirements, how contented are they! I feel the tickle below my feet. Birds are chirping their morning songs - cuck - cuck - chippy - chippy - churr - churr! Suddenly I am forced to return to the reality that many of the inhabitants of this place face day in and day out - that of the insurgency! How unrelated this beauty is to the family which has lost their only son in a terror-strike! Had there been not the problem of insurgency, this place would have been a great tourist destination. Sun is coming out now and before it dries the sap out of the dewy grass I have to return to my cottage and get into the daily routine once more.
Oh, what a feeling it was to walk VIVOBAREFOOT on the dew-y grass! How soothing it was to feel the pure unadulterated freedom of my soul! How nice it would be to become a child again! World moves in a rotation of routines it seems. We keep craving for the same old picture perfect world! A calming sensation of pure satisfaction! I bet you can't have a better start of a day!
Subscribe to:
Posts (Atom)